Show Notes

This week, we are taking an episode from the archives to share with you. Originally released in 2021, Stefanie spoke to psychologist and outgoing president of the Psychology Society of Ireland, Mark Smyth, about mental health and therapy for Mental Health Month 2021. 

There are questions about social media, life in 2020/2021, anxiety. What is therapy? What is a psychologist, a counsellor, a therapist, a psychoanalyst, a psychotherapist and who needs one? How to pick a therapist, how do you know the right fit and should you get to know your therapist?

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Follow Stefanie on Instagram @StefaniePreissner

Thanks to Cathal O'Gara for our artwork and our music is from Only Ruin.

This episode of Basically is sponsored by Humdinger Mortgages. Feel free to check them out at humdingermortgages.ie