Show Notes

Welcome back to The G Spot! In this episode, host Grace Alice is joined by Sinéad Crowe—a healthcare professional, a wife, a mother, a very influential Instagram educator (@intuitive.eating.ireland), and all-around open book. Grace and Sinéad discuss into the realities of body image and libido after having kids, the pressure to "bounce back" after babies, the challenges of balancing sexuality and connection in long-term relationships, navigating different libidos in a couple, and why we need to give ourselves alot more compassion as imperfect parents and partners.If you’re on a journey to feel a bit better in your body, or if you're looking to strengthen your sexual and romantic connection with your partner, this one’s packed with relatable advice and honest conversation. 

Grace Alice Ó Sé is an award-winning sex and intimacy educator, author, and podcaster from Kerry, Ireland. She helps people have happier, healthier sex lives with 1-1 and couples coaching, workshops, and my exclusive Better Sex For Women course. Grace delivers shame-free sex education through Instagram (@grace_alice_oshea) and Irish media. Trained as a sex educator, coach, and occupational therapist, she is passionate about helping you find deeper joy, pleasure, and connection in your life.

Visit gracealice.com to learn more! Support The G Spot to get ad-free listening and lots of bonus content at HeadStuffPodcasts.com.

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